here is no doubting the popularity of the Keto Diet but there are also tons of diets circulating online and it is sometimes difficult to cherry-pick the ideal one. After all, you need to try something to see if it works, right?
If you can survive the very short 4 weeks required for the 28 Day Keto Challenge to start bearing fruit then it is worth considering. You may find that you will become so hooked that Keto will become part and parcel of your life. Go for it and do not let anyone convince you otherwise as you are the master of your own destiny!>